Meet our new Ready…PULL fitness “gun-ru”


Our Fitness “gun-ru” Brooke Martin Ireland

Born and raised in the countryside near Charlottesville, Virginia, Brooke Martin Ireland is an outdoors woman, a mom to three boys and a former award winning athlete and collegiate coach.

A graduate of Virgina Tech, she was captain of the women’s lacrosse team and racked up numerous awards and occludes which include Outstanding Senior, The Coaches Award, the Unsung Hero as well as being on the All Academic Team and the Student Athlete Advisory Committee.

She has been the Head Women’s Lacrosse Coach at both William and Mary and Virginia Tech.  She even spent time in Crocodile Dundee territory as the Head Women’s Lacrosse coach for The State of Victoria in Australia.

She is a shooting student of mine and I dare say she can swing a shotgun as well as a lacrosse stick.

We feel having a fitness buff who is also a shooter is a perfect match as our get Ready…..PULL fitness “gun-ru” for the members of, don’t you?  She understands what it takes to use a shotgun and will focus not only on a strong upper body , but our core, stamina and overall fitness.

We are so excited to have Brooke come on board and look forward to her fitness tips and videos.

These of course, will be post in our membership area.

3 Replies to “Meet our new Ready…PULL fitness “gun-ru””

Leave a Reply